Memories of our son Frank Ruiz Jr

"They say that everyone dies two times. Once, when they stop breathing, and a second time, a while later...when their name is spoken for the very last time...."

I read this, and I cannot stop thinking about it. I say your name each and everyday many many times, out loud and in my head.

Now, after reading this, I will say the roll call out loud every time I think of someone that I have loved and lost.

 I cant breathe from missing you Frankie. Help me.